Hello there.
You deserve to feel better.
It’s good to be good to yourself. Take a little break from being good to everyone else and focus on you.
There are so many reasons to start counseling. And you know what? You don’t have to know exactly what’s wrong or exactly what you need. All you have to do is recognize that something in your life feels off and that you’d like to feel better. nested can help you do that.
We offer
Virtual and Walk and Talk Counseling
nested offers therapy from the comfort of your own space or the great outdoors.

Mental wellness
- Anxiety and depression
- Stress
- Big and little trauma
- Life transitions
- Body image
- Societal bullshit
- more

Perinatal
- Grief and loss
- Pregnancy anxiety
- Fertility challenges
- Pregnancy and birth trauma
- Postpartum mood disorders
- Postpartum anxiety disorders
- more

Parenting
- Self-care needs
- Identity shift
- Loneliness
- Perfectionism
- Parental burnout
- Partnership challenges
- more
Meet your therapist
Kaye Richard
LCMHCLicensed Clinical Mental Health Counselor PMH-CPerinatal Mental Health Counselor NCCNational Certified Counselor
Hi, I’m Kaye. I specialize in helping you navigate fertility struggles, miscarriage, abortion, pregnancy, labor and delivery, and the postpartum experience. I support and respect the choices you make for the health and safety of your body.
I’ll also support you as you navigate loss of identity as a parent, stress about your kids’ wellbeing, lack of connection to your partner, and feeling like you are failing.
These seasons of life are full of “both/and” experiences. Elation, anxiety, contentment, trauma… my goal is to give you space to feel it all and learn how to cope with it all.
Maybe it's time to
Make an appointment
Find a time that works for you and submit a request for an appointment. We'll review and then get you set up in our portal to fill out your onboarding paperwork and manage future sessions.




